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Sabrina Bucknole

Sabrina Bucknole is a writer/blogger from the United Kingdom. She enjoys writing about travel, expats, and finding work abroad. As a proud graduate, she also writes about student living, from beginning as a fresher, to becoming a graduate, and everything in between.

A Traveler's Guide to Eating In Spain and Staying Healthy

From sun-ripened fresh fruit and vegetables to nuts, fish, dairy and olive oil, it has long been recognized that the Mediterranean diet is one of the healthiest in the world. It is often described as helping to promote mental health, maintain a strong heart and protect against diseases like Alzheimer’s. The Spanish diet is a …

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What Travelers Need to Know About Food In Thailand

Traveling to exotic destinations like Thailand – away from familiar creature comforts – can be part adventure and part challenge.  Local ingredients, menus, and dining customs will vary from what you are used to. It can just be a matter of getting used to new tastes, textures and table manners. For anyone with specific dietary needs …

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